Certified Rolfing - Integrating Spine and Legs

The amount of attention to detail can be observed and deeply felt with the second movement session. Integrating the spine, pelvis, and legs are the goals of this session.

The integration of the pelvic girdle and spine is palpable when the client is on the floor, on hands and knees, and the practitioners thumbs are into the laminar groove from L5 L1 of the client. While forced exhalation engages transverse abdominus, movement happens when that forced exhalation and lumbar flexion is meet with resistance by pushing on T.P's. while client resists' and pushes back.

This will activate core stability and should be repeated several times for L5-L1. The client can lye supine on table with their feet at a 90 degree angle onto a wall or some thing of the like, bringing awareness to the four corners of their feet as well as the whole plantar surface. Awareness of shifts in sensation are involved all the way up to the sacrum while alternating pressure through the foot in a guided sensory experience. The client can come to standing and walk through gait cycle assessing movement at MDH and how that transmissions up and down to both or neither girdle.

The final tool in attempting integration of the legs and pelvis is known as ocular decoupling of limbs of support and is experienced by the client supine while following the range of movement of femur in hip with their peripheral vision. This movement exercise is known to release bound energetic potential in the pelvis and enable a more fluid gait cycle. When the client stands a new felt sense of integration typically emerges as they walk. The psoas extension and associated toe hinge is usually observed as the client explores the new freedom of contra lateral expression. This is always a great place to end the session.

The Certified Rolfing Ten Series has the potential to reduce pain and release tension in the connective and myofascial tissue of the body associated with TMJ, CTS, RLS, Fibromyalgia, Sciatica, Fascitis, Bunions, Scoliosis, and Cerebral Palsy. Fascial asymmetries can cause foot, leg, knee, hip, back, shoulder, neck, arm, hand, and head pain; integration therapy is necessary. Orthopedic, Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movement as premium pain management utilizing Structural, Functional, and Postural Integration. Before and after photo's of some of my clients proven results available only on my website.

John Barton, Certified Rolfer & Rolfing Fort Worth/Dallas, Texas-
rolfmovement.com,
certifiedrolfing.com

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