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2012年9月17日 星期一

Family TV Watching and Autism - Ways You Can Help Your Child


You can help your child with autism lower their stress level with some simple rules about family TV watching.

As a child and now an adult with autism and sensory processing disorder, I know that TV can be stressful to the point of jumping, tears, anger, confusion, and other reactions. As an adult, I have learned to contain some of my reaction in front of others, but children don't necessarily have that regulation built in yet. Also, while watching TV, I will start to feel upset. I often don't realize what is bothering me early on, but I have learned to identify my own signs.

When my hubby and his kids are talking and watching sports, I have to leave the room, close the door, and go away because my aggravation from the sound continues to elevate until it boils. A child may not know that they can leave the room to a quieter place. A family member may even tell the child to stay in that room or the TV may be audible throughout the house, so the child has no escape from the sound. With the noises from the TV, the child's irritability can climb all day.

Here are some TV rules that could make your child's life much more relaxed:

1. No talking while the TV is on. More than one source of sound is not merely aggravating; it feels like a hurt in the brain.

2. Mute the commercials. The sudden jarring sound of a blasting commercial bashing into the ears can make your child jump, sweat, breathe fast, or make sounds.

3. If your TV has the capability, lower the treble. The higher register noises are more painful.

4. Put the TV in an enclosed room and close the door so your child does not have to hear it.

5. If you are not watching the TV, turn it off.

6. Have your child look away from the screen during commercials so the fast-moving visual stimuli don't make it worse.

7. Turn the volume down.

8. Learn to make TV more bearable for your child by doing a brushing protocol first. Your child can also lie under a weighted blanket while watching TV.




Eileen Parker is the creator of the Cozy Calm weighted blanket. She has autism and sensory processing disorder so she knows first-hand how her weighted blanket gives her a happy and restful sleep. Find her weighted blankets at http://www.CozyCalm.com Read her blog at http://www.EileenParker.com

Her blankets are machine wash/dry, made of soft, cuddly fleece, and they are evenly weighted. They are designed for people like her.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年8月26日 星期日

Living With Sensory Processing Disorder - A Family Affair


I. A child's view on how SPD effects family relationships

Living and coping with a disorder can often consume a child's world. For children with Sensory Processing Disorder (SPD), this can be especially challenging as most children with SPD are seemingly "normal". Many people do not often realize that these normal-looking children could be plagued by such an emotionally, physically and socially taxing disorder. Emily Brout knows all too well how difficult it is to explain her disorder: "Sometimes it is really hard to explain what Sensory Processing Disorder (SPD) is to other people. It's very complicated and it's not even easy for me to understand! Many people don't know anything at all about SPD because there hasn't been a lot written about it or on T.V. So most people have no idea how SPD makes a person like me feel. In fact, there are many people who don't even think SPD is real! That makes me so mad! Why would anybody make this up?"

Having SPD makes family life and social time with friends tough on Emily. "SPD makes me feel like I'm being attacked by noises, smells, and lights every day. Smells can be really bad, and sometimes even make me throw up. It is very hard to sit in the cafeteria with my friends at school and try to hide the fact that I am gagging because of a smell. Noises are the worst for me. Quiet noises that repeat over and over make me really upset, and these noises are part of every day life. My sister and brother get mad at me because I yell at them for noises that they make. Sometimes, I get really sad and don't want to go anywhere. I also lose my temper and get really mad at people. I don't do this on purpose, but my friends and family don't always realize that. I just cannot help it. Every day I struggle to keep myself calm even though I feel scared, mad and upset on and off, all day."

Coping with a special need such as Sensory Processing Disorder can be equally frustrating to both the child and his or her family.

II. A parent's perspective on raising a child with SPD

Emily's mom, psychologist Dr. Jennifer Brout, can identify with trying to cope with raising a child who has a special need and maintaining her family dynamics. "A wise professor once told me 'Your primary goal is to not make things worse'. As I consulted psychologists and psychiatrists alike, I wondered if there were any clinicians who even understood what Sensory Processing Disorder (SPD) was!" said Brout. "My daughter received Occupational Therapy to remediate her symptoms, yet her personality and our family dynamics had already been shaped by the disorder's complications." Dealing with this frustration and lack of help from mental health professionals who had no real treatment for her daughter, Brout often wondered, "was there anyone out there who would understand that I was not simply giving in to my daughter's 'manipulations' because I was a browbeaten mother lacking any savvy?"

Everyday life posed so many difficulties and heartache for Brout, as a parent who had to watch her child struggle with SPD. "Although her other senses were affected, extreme over-reactivity to certain sounds caused my otherwise sociable, empathic sweet-natured little girl to be unpredictably moody and explosive. During toddler hood and early childhood she threw tantrums that lasted for prolonged periods of time. She was extremely clingy, and often appeared sad. Background noises that most people didn't notice set her off into rages." Not being able to ease a child's suffering could leave any parent feeling helpless. Brout remembers one of those moments with Emily, "when she was six years old she looked at me and said 'When I hear bad noises I feel like I'm turning into the Incredible Hulk'. Then she asked intently, 'Mommy, can you fix my brain?' This moment defined the extent to which my daughter was suffering, and how negatively her self-image had been impacted by SPD. What little girl should envision herself as a huge, green, out of control mutant?"

What can a parent do? How can a parent mediate Sensory Processing Disorder within family life?

For parents coping with their child's SPD, Brout offers this advice, "it is helpful to remind yourself that with Occupational Therapy, sensory integration treatment, and as he or she gets older, your child will be able to implement greater control over his or her behavioral reactions to his or her physiological responses. In the meantime, however, regulation (calming the child so that he or she is not over stimulated and agitated) is the first priority." She goes on to suggest that in order to make this shift, "you must allow yourself to dismiss much of what you have been told about parenting, even by mental health professionals, because it does not apply to SPD children. For now, think of your child as one whose body over-reacts to sensory stimuli, and who is deficient in calming down." When faced with an agitated child whose behavior is effecting family life, Brout suggests using the three R's: Regulate, Reason and Reassure

Regulate: "Help your over-responsive child calm down by identifying the source of the sensory stimuli, and shift the focus from any resulting conflict. As a child develops greater language and cognitive skills this process becomes easier. However, even younger children with limited language skills can be regulated. Each child is unique which is why it is essential to consult with a professional."

Reason: "Once your child is calm, review the incident with him focusing on his thought processes. If he cannot identify the stimuli that triggered his actions, try to do it for him by making suggestions. For younger children, you will have to go through this process with relative simplicity and brevity. With enough consistency your child will understand your message, and will also learn that when he or she is over-stimulated, calming down is the first step! Remember, this process is not an over-night cure!"

Reassure: Remind yourself that your child does not like feeling out of control. Reassure him that over time he will gain control, and that you will help him. Let him know that you expect him to try as hard as he can, but protect his self-esteem and self-image by framing the problem as though it were 'a work in progress'. Repairing damaged self-esteem and poor self-image is much more difficult than reshaping a child's misconstrued ideas about the causes and consequences of behavior. No child should see himself as a huge out of control green mutant being that repels others!"

In regard to family dynamics, Dr. Brout states, "the SPD child feels victimized by the overwhelming sensory stimuli generated by family members. However, siblings are also likely to feel victimized having often been the object of the over-responsive child's mood swings and/or aggression. Therefore, it is important to let siblings know that they are not responsible for these problems and that you are doing everything you can to get help for your over-responsive child and for the family. Behavior is not only about actions and consequences. It is about interpersonal relationships and that is especially true in regard to SPD as it affects family functioning."

___________________________________________________________________________________




Jennifer Jo Brout, Ed.M., Psy.D. is a psychologist focused on Sensory Processing Disorders and their application to mental health. She earned an Ed.M. in School Psychology from Columbia University and a Psy.D in School/Clinical Child Psychology from Albert Einstein College of Medicine. Dr. Brout is currently involved with projects at the KID Foundation Research Institute, Duke University, and in association with audiologists and private clinicians throughout the country.

In 2006, Dr. Brout launched Positive Solutions of New York, LLC to support research in psychological conditions, developmental disorders, and learning difficulties related to sensory processing/regulatory disorders through various creative and public service projects.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年8月22日 星期三

Sensory Processing Difficulties - Understanding the Family Dilemma


With the diagnosis of Autism Spectrum Disorders on the rise, let's focus on understanding the accompanying sensory processing issues. Although sensory processing difficulties are a symptom of Autism, Sensory Processing Disorder and Asperger's Syndrome, every person can experience processing difficulties throughout life.

Also known as sensory integration, it refers to the way individuals respond to and process sensations. Our brains are constantly processing input from our sense organs (smell, touch, taste, hear, see and feel), even when we sleep. We usually don't notice the process, until it functions adversely. For example, all we need to do to overload our sensory system is navigate a shopping cart through a large grocery or house wares store. The overhead music plays while videos blare, smells rise and blend into one another, fans blow hot or cold air and overly helpful employees repeatedly pop out to greet us while we try desperately to stay in the left part of the brain so that we can get what we came for. Whew! By the time we get through the checkout, trapped between loud videos and beeping registers, we are feeling common symptoms of sensory overload: nervousness, simmering anger, headache and nausea. Now imagine how hard that must be for a small child or someone whose sensory system has difficulty processing the onslaught of stimulation.

Children have not yet developed the brain connections to tell us that they need to get away from the overwhelming stimulation. Instead, they scream, tantrum, run away or have potty accidents. Sensory overload triggers the primitive brain function of fight, flight or freeze and the body reacts without thought. The only goal is to survive, which temporarily hijacks the brain's executive functions, disabling logic, memory (retention and recall) and decision making processes.

For most of us, all we have to do is reduce or eliminate the excess sensory stimulation and the problem is solved. Usually our brains can sort it all, without conscious thought. Unfortunately, this task is much more complicated for someone when sensory processing difficulties are part of a disorder.

The entire family is affected when everyone is held hostage by the anticipation and prevention of rages or ear-piercing shrieks. Even the child feels helpless while he seeks to manipulate his world and the family system to avoid sensory issues. Often seen as behavior problems, these actions may actually help regulate the sensory system and bring it into balance. For the most part, behavior modification techniques do not work; the dysfunctional behavior is the result of a struggling brain process, not a goal-oriented choice.

When a family has a member with sensory processing issues, the choices are to continue living each day feeling powerless in a rage-reaction lifestyle or seek professional help. A neurologist is best qualified to make a diagnosis if Autism or Asperger's Syndrome is suspected. A specially trained pediatric occupational therapist (OT) can diagnose and treat Sensory Processing Disorder. A counselor who has experience with sensory processing issues can address the related anxiety and specific parenting techniques, which brings much needed relief to the family.

Generally, the whole family benefits by getting involved in the change process. An experienced counselor can help re-balance the parental power structure, lessen anxiety and resentment among siblings and coordinate treatment options with the school or daycare facility. Changing the way a brain functions takes time, commitment and active teamwork, which may frustrate parents who want a quick fix.

Lastly, remember to look for support from other parents who live with similar conditions. You can find support groups, information and professional referrals by accessing websites focusing on Sensory Processing Disorder, Asperger's Syndrome and Autism.




Sharon Cuff, MA counsels parents and children in Newtown Square, PA. She has over 25 years experience working with adults and children of all ages, stages and abilities. Call for an appointment at 484-437-0080 and visit her website at http://SharonCuffCounseling.com/





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年5月30日 星期三

Sensory Processing Difficulties - Understanding the Family Dilemma


With the diagnosis of Autism Spectrum Disorders on the rise, let's focus on understanding the accompanying sensory processing issues. Although sensory processing difficulties are a symptom of Autism, Sensory Processing Disorder and Asperger's Syndrome, every person can experience processing difficulties throughout life.

Also known as sensory integration, it refers to the way individuals respond to and process sensations. Our brains are constantly processing input from our sense organs (smell, touch, taste, hear, see and feel), even when we sleep. We usually don't notice the process, until it functions adversely. For example, all we need to do to overload our sensory system is navigate a shopping cart through a large grocery or house wares store. The overhead music plays while videos blare, smells rise and blend into one another, fans blow hot or cold air and overly helpful employees repeatedly pop out to greet us while we try desperately to stay in the left part of the brain so that we can get what we came for. Whew! By the time we get through the checkout, trapped between loud videos and beeping registers, we are feeling common symptoms of sensory overload: nervousness, simmering anger, headache and nausea. Now imagine how hard that must be for a small child or someone whose sensory system has difficulty processing the onslaught of stimulation.

Children have not yet developed the brain connections to tell us that they need to get away from the overwhelming stimulation. Instead, they scream, tantrum, run away or have potty accidents. Sensory overload triggers the primitive brain function of fight, flight or freeze and the body reacts without thought. The only goal is to survive, which temporarily hijacks the brain's executive functions, disabling logic, memory (retention and recall) and decision making processes.

For most of us, all we have to do is reduce or eliminate the excess sensory stimulation and the problem is solved. Usually our brains can sort it all, without conscious thought. Unfortunately, this task is much more complicated for someone when sensory processing difficulties are part of a disorder.

The entire family is affected when everyone is held hostage by the anticipation and prevention of rages or ear-piercing shrieks. Even the child feels helpless while he seeks to manipulate his world and the family system to avoid sensory issues. Often seen as behavior problems, these actions may actually help regulate the sensory system and bring it into balance. For the most part, behavior modification techniques do not work; the dysfunctional behavior is the result of a struggling brain process, not a goal-oriented choice.

When a family has a member with sensory processing issues, the choices are to continue living each day feeling powerless in a rage-reaction lifestyle or seek professional help. A neurologist is best qualified to make a diagnosis if Autism or Asperger's Syndrome is suspected. A specially trained pediatric occupational therapist (OT) can diagnose and treat Sensory Processing Disorder. A counselor who has experience with sensory processing issues can address the related anxiety and specific parenting techniques, which brings much needed relief to the family.

Generally, the whole family benefits by getting involved in the change process. An experienced counselor can help re-balance the parental power structure, lessen anxiety and resentment among siblings and coordinate treatment options with the school or daycare facility. Changing the way a brain functions takes time, commitment and active teamwork, which may frustrate parents who want a quick fix.

Lastly, remember to look for support from other parents who live with similar conditions. You can find support groups, information and professional referrals by accessing websites focusing on Sensory Processing Disorder, Asperger's Syndrome and Autism.




Sharon Cuff, MA counsels parents and children in Newtown Square, PA. She has over 25 years experience working with adults and children of all ages, stages and abilities. Call for an appointment at 484-437-0080 and visit her website at http://SharonCuffCounseling.com/





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年5月27日 星期日

Living With Sensory Processing Disorder - A Family Affair


I. A child's view on how SPD effects family relationships

Living and coping with a disorder can often consume a child's world. For children with Sensory Processing Disorder (SPD), this can be especially challenging as most children with SPD are seemingly "normal". Many people do not often realize that these normal-looking children could be plagued by such an emotionally, physically and socially taxing disorder. Emily Brout knows all too well how difficult it is to explain her disorder: "Sometimes it is really hard to explain what Sensory Processing Disorder (SPD) is to other people. It's very complicated and it's not even easy for me to understand! Many people don't know anything at all about SPD because there hasn't been a lot written about it or on T.V. So most people have no idea how SPD makes a person like me feel. In fact, there are many people who don't even think SPD is real! That makes me so mad! Why would anybody make this up?"

Having SPD makes family life and social time with friends tough on Emily. "SPD makes me feel like I'm being attacked by noises, smells, and lights every day. Smells can be really bad, and sometimes even make me throw up. It is very hard to sit in the cafeteria with my friends at school and try to hide the fact that I am gagging because of a smell. Noises are the worst for me. Quiet noises that repeat over and over make me really upset, and these noises are part of every day life. My sister and brother get mad at me because I yell at them for noises that they make. Sometimes, I get really sad and don't want to go anywhere. I also lose my temper and get really mad at people. I don't do this on purpose, but my friends and family don't always realize that. I just cannot help it. Every day I struggle to keep myself calm even though I feel scared, mad and upset on and off, all day."

Coping with a special need such as Sensory Processing Disorder can be equally frustrating to both the child and his or her family.

II. A parent's perspective on raising a child with SPD

Emily's mom, psychologist Dr. Jennifer Brout, can identify with trying to cope with raising a child who has a special need and maintaining her family dynamics. "A wise professor once told me 'Your primary goal is to not make things worse'. As I consulted psychologists and psychiatrists alike, I wondered if there were any clinicians who even understood what Sensory Processing Disorder (SPD) was!" said Brout. "My daughter received Occupational Therapy to remediate her symptoms, yet her personality and our family dynamics had already been shaped by the disorder's complications." Dealing with this frustration and lack of help from mental health professionals who had no real treatment for her daughter, Brout often wondered, "was there anyone out there who would understand that I was not simply giving in to my daughter's 'manipulations' because I was a browbeaten mother lacking any savvy?"

Everyday life posed so many difficulties and heartache for Brout, as a parent who had to watch her child struggle with SPD. "Although her other senses were affected, extreme over-reactivity to certain sounds caused my otherwise sociable, empathic sweet-natured little girl to be unpredictably moody and explosive. During toddler hood and early childhood she threw tantrums that lasted for prolonged periods of time. She was extremely clingy, and often appeared sad. Background noises that most people didn't notice set her off into rages." Not being able to ease a child's suffering could leave any parent feeling helpless. Brout remembers one of those moments with Emily, "when she was six years old she looked at me and said 'When I hear bad noises I feel like I'm turning into the Incredible Hulk'. Then she asked intently, 'Mommy, can you fix my brain?' This moment defined the extent to which my daughter was suffering, and how negatively her self-image had been impacted by SPD. What little girl should envision herself as a huge, green, out of control mutant?"

What can a parent do? How can a parent mediate Sensory Processing Disorder within family life?

For parents coping with their child's SPD, Brout offers this advice, "it is helpful to remind yourself that with Occupational Therapy, sensory integration treatment, and as he or she gets older, your child will be able to implement greater control over his or her behavioral reactions to his or her physiological responses. In the meantime, however, regulation (calming the child so that he or she is not over stimulated and agitated) is the first priority." She goes on to suggest that in order to make this shift, "you must allow yourself to dismiss much of what you have been told about parenting, even by mental health professionals, because it does not apply to SPD children. For now, think of your child as one whose body over-reacts to sensory stimuli, and who is deficient in calming down." When faced with an agitated child whose behavior is effecting family life, Brout suggests using the three R's: Regulate, Reason and Reassure

Regulate: "Help your over-responsive child calm down by identifying the source of the sensory stimuli, and shift the focus from any resulting conflict. As a child develops greater language and cognitive skills this process becomes easier. However, even younger children with limited language skills can be regulated. Each child is unique which is why it is essential to consult with a professional."

Reason: "Once your child is calm, review the incident with him focusing on his thought processes. If he cannot identify the stimuli that triggered his actions, try to do it for him by making suggestions. For younger children, you will have to go through this process with relative simplicity and brevity. With enough consistency your child will understand your message, and will also learn that when he or she is over-stimulated, calming down is the first step! Remember, this process is not an over-night cure!"

Reassure: Remind yourself that your child does not like feeling out of control. Reassure him that over time he will gain control, and that you will help him. Let him know that you expect him to try as hard as he can, but protect his self-esteem and self-image by framing the problem as though it were 'a work in progress'. Repairing damaged self-esteem and poor self-image is much more difficult than reshaping a child's misconstrued ideas about the causes and consequences of behavior. No child should see himself as a huge out of control green mutant being that repels others!"

In regard to family dynamics, Dr. Brout states, "the SPD child feels victimized by the overwhelming sensory stimuli generated by family members. However, siblings are also likely to feel victimized having often been the object of the over-responsive child's mood swings and/or aggression. Therefore, it is important to let siblings know that they are not responsible for these problems and that you are doing everything you can to get help for your over-responsive child and for the family. Behavior is not only about actions and consequences. It is about interpersonal relationships and that is especially true in regard to SPD as it affects family functioning."

___________________________________________________________________________________




Jennifer Jo Brout, Ed.M., Psy.D. is a psychologist focused on Sensory Processing Disorders and their application to mental health. She earned an Ed.M. in School Psychology from Columbia University and a Psy.D in School/Clinical Child Psychology from Albert Einstein College of Medicine. Dr. Brout is currently involved with projects at the KID Foundation Research Institute, Duke University, and in association with audiologists and private clinicians throughout the country.

In 2006, Dr. Brout launched Positive Solutions of New York, LLC to support research in psychological conditions, developmental disorders, and learning difficulties related to sensory processing/regulatory disorders through various creative and public service projects.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年5月15日 星期二

Raising a Hard Working Family


How many times have we met or know of people who are slovenly, lazy, or who do not work hard? For these people it shows in their homes as well as in the lives they lead. My father has always been a hard working man. He was raised on a 2,000 acre ranch which always had hard work in the natural elements, and everyone had responsibilities that could not be shirked. He has a strong work ethic that he instilled in each of his four daughters. We worked hard growing up and it is safe to say that as adult women, mothers, and homemakers we work hard today.

Theodore Roosevelt in his powerful and motivating speech "The Strenuous Life" (April 1899 The Hamilton Club, Chicago) wrote the following:

"I wish to preach, not the doctrine of ignoble ease, but the doctrine of the strenuous life, the life of toil and effort, of labor and strife; to preach that highest form of success which comes, not to the man who desires mere easy peace, but to the man who does not shrink from danger, from hardship, or from bitter toil, and who out of these wins the splendid ultimate triumph. A life of slothful ease, a life of that peace which springs merely from lack either of desire or of power to strive after great things, is as little worthy of a nation as of an individual."

What is your opinion of someone who is always striving to escape from work? It can be infuriating to someone who works hard with an honest effort. The natural man has a tendency to be lazy. Our main goal here on earth is to overcome the natural "man".

"A mere life of ease is not in the end a very satisfactory life, and, above all, it is a life which ultimately unfits those who follow it for serious work in the world."

There is nothing that feels better than working hard on a job such as cleaning and organizing the home, cooking meals, and doing the dishes. At the end of the day your muscles have been worked, your hands have served, your family is healthy, and you can see the visual results of your labor in the home. You can sit back and feel satisfied that all is well. It feels good to work hard and rest knowing that it is deserved.

"A man can be freed from the necessity of work only by the fact that he or his fathers before him have worked to good purpose."

Teaching our children this principle will make them great men and women, ready to face the adult life of toil and stress. They will be self motivators by the time they are adults when children are taught a good work ethic.

All children should work, and work with full effort. When it is play time, they will enjoy it! Children who are bored have not worked hard enough. Children who are selfish have not worked hard enough to enjoy the belongings that are given to them. They do not spend enough time cleaning up or caring for their belongings.

"...a healthy state can exist only when the men and women who make it up lead clean, vigorous, healthy lives; when the children are so trained that they shall endeavor, not to shirk difficulties, but to overcome them; not to seek ease, but to know how to wrest triumph from toil and risk. The man must be glad to do a man's work, to dare and endure and to labor; to keep himself, and to keep those dependent upon him. The woman must be the housewife, the helpmeet of the homemaker, the wise and fearless mother of many healthy children."

Several of my children have Sensory Integration Disorder. One of the therapies they were given was to make sure that they move around a lot and carry heavy things to put pressure on their joints. Things such as taking out the trash, carrying laundry hampers to a room to fold laundry, sweeping, and mopping are suggested means of "therapy". One's physical health depends on work - including the children's!

Some parents shy away from giving children more than a few responsibilities each day for several reasons:

1) Giving up full control to a child to do the responsibility is scary, difficult, and can be messy. Things such as learning to cook, doing laundry, mopping a floor will not always be done perfect or neatly, but as time and practice is allowed the child will progress and become good at it. If the child makes a mess when learning a new skill, make him or her clean it up. If the child is learning to cook and it turns out terrible, eat it with a smile and lots of tolerance and patience. I can't tell you how many burned, over salted, watery meals or flat cornbread I've choked down over the past year, but I've done it with a smile. Simply remind them to learn from their mistakes and try again!

2) It takes too long to let the child do it. In less than half of the time it takes for the child to clean up a spill, go back and wipe it again because it is sticky, you could have done it better. That is exactly it. You've had the practice. You are now the teacher. Allow your child to perfect his skills in the home with a loving, tender teacher overlooking. This is better in comparison to someone in the outside world trying to teach an adult these skills with little patience.

3) The thought, "Children should play not work"; this is the mindset of many today. I do not agree. I worked hard in my youth and was prepared for my life as an adult. Now is the time to teach your future adult. We have but a short time to do so. Your child will always be grateful to you for it.

Working hard ourselves and teaching your family to work and then play is the way to a cleaner, healthier, and happier life. We will have more free time. We will feel confident. We will not be ashamed of our homes. Most importantly, we will be proud of our family and their contribution to their future homes and to the world.




Shiloah Baker is a mother of seven children and homemaker who resides in North Carolina. She is the owner of Homemaking Cottage & Co., a website which offers homemaking related articles, books, eBooks, ideas, other homemaking related materials, and a subscription service. For more information go to: http://www.homemaking-cottage.com

or her blog at http://homemakingcottageblog.blogspot.com to learn how she raises seven children and runs a business at home.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年1月23日 星期一

Family TV Watching and Autism - Ways You Can Help Your Child


You can help your child with autism lower their stress level with some simple rules about family TV watching.

As a child and now an adult with autism and sensory processing disorder, I know that TV can be stressful to the point of jumping, tears, anger, confusion, and other reactions. As an adult, I have learned to contain some of my reaction in front of others, but children don't necessarily have that regulation built in yet. Also, while watching TV, I will start to feel upset. I often don't realize what is bothering me early on, but I have learned to identify my own signs.

When my hubby and his kids are talking and watching sports, I have to leave the room, close the door, and go away because my aggravation from the sound continues to elevate until it boils. A child may not know that they can leave the room to a quieter place. A family member may even tell the child to stay in that room or the TV may be audible throughout the house, so the child has no escape from the sound. With the noises from the TV, the child's irritability can climb all day.

Here are some TV rules that could make your child's life much more relaxed:

1. No talking while the TV is on. More than one source of sound is not merely aggravating; it feels like a hurt in the brain.

2. Mute the commercials. The sudden jarring sound of a blasting commercial bashing into the ears can make your child jump, sweat, breathe fast, or make sounds.

3. If your TV has the capability, lower the treble. The higher register noises are more painful.

4. Put the TV in an enclosed room and close the door so your child does not have to hear it.

5. If you are not watching the TV, turn it off.

6. Have your child look away from the screen during commercials so the fast-moving visual stimuli don't make it worse.

7. Turn the volume down.

8. Learn to make TV more bearable for your child by doing a brushing protocol first. Your child can also lie under a weighted blanket while watching TV.




Eileen Parker is the creator of the Cozy Calm weighted blanket. She has autism and sensory processing disorder so she knows first-hand how her weighted blanket gives her a happy and restful sleep. Find her weighted blankets at http://www.CozyCalm.com Read her blog at http://www.EileenParker.com

Her blankets are machine wash/dry, made of soft, cuddly fleece, and they are evenly weighted. They are designed for people like her.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2011年12月24日 星期六

Sensory Processing Difficulties - Understanding the Family Dilemma


With the diagnosis of Autism Spectrum Disorders on the rise, let's focus on understanding the accompanying sensory processing issues. Although sensory processing difficulties are a symptom of Autism, Sensory Processing Disorder and Asperger's Syndrome, every person can experience processing difficulties throughout life.

Also known as sensory integration, it refers to the way individuals respond to and process sensations. Our brains are constantly processing input from our sense organs (smell, touch, taste, hear, see and feel), even when we sleep. We usually don't notice the process, until it functions adversely. For example, all we need to do to overload our sensory system is navigate a shopping cart through a large grocery or house wares store. The overhead music plays while videos blare, smells rise and blend into one another, fans blow hot or cold air and overly helpful employees repeatedly pop out to greet us while we try desperately to stay in the left part of the brain so that we can get what we came for. Whew! By the time we get through the checkout, trapped between loud videos and beeping registers, we are feeling common symptoms of sensory overload: nervousness, simmering anger, headache and nausea. Now imagine how hard that must be for a small child or someone whose sensory system has difficulty processing the onslaught of stimulation.

Children have not yet developed the brain connections to tell us that they need to get away from the overwhelming stimulation. Instead, they scream, tantrum, run away or have potty accidents. Sensory overload triggers the primitive brain function of fight, flight or freeze and the body reacts without thought. The only goal is to survive, which temporarily hijacks the brain's executive functions, disabling logic, memory (retention and recall) and decision making processes.

For most of us, all we have to do is reduce or eliminate the excess sensory stimulation and the problem is solved. Usually our brains can sort it all, without conscious thought. Unfortunately, this task is much more complicated for someone when sensory processing difficulties are part of a disorder.

The entire family is affected when everyone is held hostage by the anticipation and prevention of rages or ear-piercing shrieks. Even the child feels helpless while he seeks to manipulate his world and the family system to avoid sensory issues. Often seen as behavior problems, these actions may actually help regulate the sensory system and bring it into balance. For the most part, behavior modification techniques do not work; the dysfunctional behavior is the result of a struggling brain process, not a goal-oriented choice.

When a family has a member with sensory processing issues, the choices are to continue living each day feeling powerless in a rage-reaction lifestyle or seek professional help. A neurologist is best qualified to make a diagnosis if Autism or Asperger's Syndrome is suspected. A specially trained pediatric occupational therapist (OT) can diagnose and treat Sensory Processing Disorder. A counselor who has experience with sensory processing issues can address the related anxiety and specific parenting techniques, which brings much needed relief to the family.

Generally, the whole family benefits by getting involved in the change process. An experienced counselor can help re-balance the parental power structure, lessen anxiety and resentment among siblings and coordinate treatment options with the school or daycare facility. Changing the way a brain functions takes time, commitment and active teamwork, which may frustrate parents who want a quick fix.

Lastly, remember to look for support from other parents who live with similar conditions. You can find support groups, information and professional referrals by accessing websites focusing on Sensory Processing Disorder, Asperger's Syndrome and Autism.




Sharon Cuff, MA counsels parents and children in Newtown Square, PA. She has over 25 years experience working with adults and children of all ages, stages and abilities. Call for an appointment at 484-437-0080 and visit her website at http://SharonCuffCounseling.com/





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2011年12月22日 星期四

Living With Sensory Processing Disorder - A Family Affair


I. A child's view on how SPD effects family relationships

Living and coping with a disorder can often consume a child's world. For children with Sensory Processing Disorder (SPD), this can be especially challenging as most children with SPD are seemingly "normal". Many people do not often realize that these normal-looking children could be plagued by such an emotionally, physically and socially taxing disorder. Emily Brout knows all too well how difficult it is to explain her disorder: "Sometimes it is really hard to explain what Sensory Processing Disorder (SPD) is to other people. It's very complicated and it's not even easy for me to understand! Many people don't know anything at all about SPD because there hasn't been a lot written about it or on T.V. So most people have no idea how SPD makes a person like me feel. In fact, there are many people who don't even think SPD is real! That makes me so mad! Why would anybody make this up?"

Having SPD makes family life and social time with friends tough on Emily. "SPD makes me feel like I'm being attacked by noises, smells, and lights every day. Smells can be really bad, and sometimes even make me throw up. It is very hard to sit in the cafeteria with my friends at school and try to hide the fact that I am gagging because of a smell. Noises are the worst for me. Quiet noises that repeat over and over make me really upset, and these noises are part of every day life. My sister and brother get mad at me because I yell at them for noises that they make. Sometimes, I get really sad and don't want to go anywhere. I also lose my temper and get really mad at people. I don't do this on purpose, but my friends and family don't always realize that. I just cannot help it. Every day I struggle to keep myself calm even though I feel scared, mad and upset on and off, all day."

Coping with a special need such as Sensory Processing Disorder can be equally frustrating to both the child and his or her family.

II. A parent's perspective on raising a child with SPD

Emily's mom, psychologist Dr. Jennifer Brout, can identify with trying to cope with raising a child who has a special need and maintaining her family dynamics. "A wise professor once told me 'Your primary goal is to not make things worse'. As I consulted psychologists and psychiatrists alike, I wondered if there were any clinicians who even understood what Sensory Processing Disorder (SPD) was!" said Brout. "My daughter received Occupational Therapy to remediate her symptoms, yet her personality and our family dynamics had already been shaped by the disorder's complications." Dealing with this frustration and lack of help from mental health professionals who had no real treatment for her daughter, Brout often wondered, "was there anyone out there who would understand that I was not simply giving in to my daughter's 'manipulations' because I was a browbeaten mother lacking any savvy?"

Everyday life posed so many difficulties and heartache for Brout, as a parent who had to watch her child struggle with SPD. "Although her other senses were affected, extreme over-reactivity to certain sounds caused my otherwise sociable, empathic sweet-natured little girl to be unpredictably moody and explosive. During toddler hood and early childhood she threw tantrums that lasted for prolonged periods of time. She was extremely clingy, and often appeared sad. Background noises that most people didn't notice set her off into rages." Not being able to ease a child's suffering could leave any parent feeling helpless. Brout remembers one of those moments with Emily, "when she was six years old she looked at me and said 'When I hear bad noises I feel like I'm turning into the Incredible Hulk'. Then she asked intently, 'Mommy, can you fix my brain?' This moment defined the extent to which my daughter was suffering, and how negatively her self-image had been impacted by SPD. What little girl should envision herself as a huge, green, out of control mutant?"

What can a parent do? How can a parent mediate Sensory Processing Disorder within family life?

For parents coping with their child's SPD, Brout offers this advice, "it is helpful to remind yourself that with Occupational Therapy, sensory integration treatment, and as he or she gets older, your child will be able to implement greater control over his or her behavioral reactions to his or her physiological responses. In the meantime, however, regulation (calming the child so that he or she is not over stimulated and agitated) is the first priority." She goes on to suggest that in order to make this shift, "you must allow yourself to dismiss much of what you have been told about parenting, even by mental health professionals, because it does not apply to SPD children. For now, think of your child as one whose body over-reacts to sensory stimuli, and who is deficient in calming down." When faced with an agitated child whose behavior is effecting family life, Brout suggests using the three R's: Regulate, Reason and Reassure

Regulate: "Help your over-responsive child calm down by identifying the source of the sensory stimuli, and shift the focus from any resulting conflict. As a child develops greater language and cognitive skills this process becomes easier. However, even younger children with limited language skills can be regulated. Each child is unique which is why it is essential to consult with a professional."

Reason: "Once your child is calm, review the incident with him focusing on his thought processes. If he cannot identify the stimuli that triggered his actions, try to do it for him by making suggestions. For younger children, you will have to go through this process with relative simplicity and brevity. With enough consistency your child will understand your message, and will also learn that when he or she is over-stimulated, calming down is the first step! Remember, this process is not an over-night cure!"

Reassure: Remind yourself that your child does not like feeling out of control. Reassure him that over time he will gain control, and that you will help him. Let him know that you expect him to try as hard as he can, but protect his self-esteem and self-image by framing the problem as though it were 'a work in progress'. Repairing damaged self-esteem and poor self-image is much more difficult than reshaping a child's misconstrued ideas about the causes and consequences of behavior. No child should see himself as a huge out of control green mutant being that repels others!"

In regard to family dynamics, Dr. Brout states, "the SPD child feels victimized by the overwhelming sensory stimuli generated by family members. However, siblings are also likely to feel victimized having often been the object of the over-responsive child's mood swings and/or aggression. Therefore, it is important to let siblings know that they are not responsible for these problems and that you are doing everything you can to get help for your over-responsive child and for the family. Behavior is not only about actions and consequences. It is about interpersonal relationships and that is especially true in regard to SPD as it affects family functioning."

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Jennifer Jo Brout, Ed.M., Psy.D. is a psychologist focused on Sensory Processing Disorders and their application to mental health. She earned an Ed.M. in School Psychology from Columbia University and a Psy.D in School/Clinical Child Psychology from Albert Einstein College of Medicine. Dr. Brout is currently involved with projects at the KID Foundation Research Institute, Duke University, and in association with audiologists and private clinicians throughout the country.

In 2006, Dr. Brout launched Positive Solutions of New York, LLC to support research in psychological conditions, developmental disorders, and learning difficulties related to sensory processing/regulatory disorders through various creative and public service projects.





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